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Nightingale-Conant, producers of some of the finest
audio products in the world asked me to create this
program with them for their high achieving and highly
motivated listeners.
This is a great spoken word product for those of you
who have enjoyed my books, and a wonderful stand-alone
program to gift to yourself or to friends. You’ll
find it powerful, engaging and informative. Check out
the following promotional description:
“Are you sick of struggling with food? Fighting
with your desires, avoiding what you really want, and
eating things you don't like in order to lose weight-only
to watch the pounds come back on the minute you veer
off course. Are you tired of the no pain-no gain mentality
that says you won't ever look and feel as great as you
want to without a huge amount of effort and sacrifice?
Are you fed up with the ever-changing information you
hear regarding what is "good" for you and
what isn't?
In
Mind/Body Nutrition: Increase Your Energy, Eat Without
Stress, and Transform Your Health,
esteemed nutritional researcher,
counselor, and author Marc David tells you everything
he has discovered - and science has proven - about how
to achieve the state of health and lifestyle of enjoyment
we naturally deserve.
Mind/Body
Nutrition
will take your focus off the food on your plate and
tune it in to the "brain in your belly"- the
true control center of your metabolic processes, which
holds the key to weight loss without deprivation, and
health and well-being without sacrifice. You'll discover:
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The one simple change you can make that will immediately
change your body for
the better
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The 12 most important nutritional facts (that aren't
what you think)
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The secret to the famed "French paradox"
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The emotion that virtually shuts down the metabolic
process
•
The 3 levels of diet, and how to tell what your body
needs at different times
•
Nutritional myths we've all been raised on … SHATTERED
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The 3 levels of diet, and how to tell what your body
needs at different times
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The 5 categories of metabolically limiting beliefs
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The "Gut Wisdom Inventory"
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5 nutritional lifestyles and how to identify your type
•
And much, much more…
If you've followed the fad diets without lasting success
… if you feel frustrated and confused by the conflicting
nutritional information that you're bombarded with each
day … this program is going to give you the clarity,
insight, and practical tools you've waited for and deserve.
You'll discover from the moment you start listening
- it just makes sense. It's easy to follow, and can
yield changes in your body and being that are meaningful,
deep, and lasting.”
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